Jay MasterFitness Gee “MOVE”

Jay MasterFitness Gee, is a fitness consultant and trainer who specializes in helping people reach their full potential. He uses the science of organic motion to train his clients. The use of multiple muscles at once allows clients to sculpt and shape their bodies. Natural movements that we use every day, pushing, pulling, walking and climbing use multiple muscles. Watching renowned tennis player, Serena Williams play tennis is a great example of body motion or. While playing tennis she simultaneously moves and stretches many muscles the results are evident in her muscle tone and definition

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